Tamang Heritage Trail

Destination: Lang Tang
Duration : 14 days
Best Season : Mar-May; Sep-Dec

Grade : Moderate
Max. Altitude : 3870m

The Tamang Heritage Trail is an exciting new trekking route located between Lang Tang Valley and Ganesh Himal. A key attraction of the trek is the opportunity to experience the lifestyle and heritage of the local Tamang people, who’s culture is steeped in Tibetan tradition and who are some of the warmest and most welcoming people in Nepal.  The route begins at Syabrubesi in Langtang National Park and heads north towards the Tibetan border. En-route you will pass through many Tamang villages and superb viewpoints offering panoramic views of the Himalaya, as well as enjoy the hot springs at Tatopani. From the point where one can see the Tibetan border the trail heads back south towards the popular Lang Tang Valley trail, and can be combined with the Lang Tang Valley trekking route itself or the Gosainkunda route. 

Day 1 : Arrival and transfer to hotel in Kathmandu (1300 m/4255 ft)

Day 2 : Sightseeing and trek preparation

Day 3 : Drive to Goljung via Syabrubesi (1467 m/4812 ft) and continue hiking to Gatlang (2238 m/7342 ft)

Day 4 : Trek to Tatopani (2607 m/8553 ft)

Day 5 : Trek to Thauman (2338 m/7670 ft) via Nagthali (3165 m/103383 ft)

Day 6 : Trek to Timure (1762 m/5780 ft) and explore Rasuwa Gadi

Day 7 : Trek to Briddim (2229 m/7312 ft)

Day 8 : Explore Briddim

Day 9 : Trek to Lama Hotel (2470 m/8103 ft)

Day 10 : Trek to Lang Tang Valley (3430 m/11253 ft)

Day 11 : Trek to Kayanjingompa (3860 m/12664 ft)

Day 12 : Excursion and trek to Ghodatabela (2970 m/9744 ft)

Day 13 : Trek to Syabrubeshi (1467 m/4812 ft) 

Day 14 : Drive to Kathmandu (end of trek)


- Camera, chargers, personal medical kit, ID/passport, diary/notebook, Nepalese currency etc....


- Warm inner layer/base layer set

- Gore-Tex jacket and trouser

- Feather/down or any warm jacket

- Trekking shoes

- Warm socks (several pairs)

- Gloves

- Hat/cap

- Sunglasses

- Water bottle/camelbak

- Trekking poles


- Airport pick-up and drop-off

- 2 nights hotel in Kathmandu

- Kathmandu - Syabrubeshi - Kathmandu transport

- 3 meals food and lodge accommodation during trek

- Trekking permit/TIMS

- Guide

- Porter

- Staff insurance

- All ground transportation


- Meals in city

- Drinks and beverages

- Personal nature expenses

- Medical and rescue evacuation

- Single supplement

- Additional service activities

- Crew tips

Quick Inquiry

Travel Preparation

Passport visa Clothes Medical kit Electric equipment Trekking Gears